A lighted passage to a life authentic...

You don't have to stay stuck, and you don’t have to walk alone. My role is to offer steady support, curiosity, and care as we gently bring light to what feels confusing, challenging, or painful.
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About

Healing occurs in a human relationship that is genuine, safe & respectful

I offer trauma-informed therapy for adults, teens, and couples throughout California as a Registered Associate Marriage and Family Therapist under licensed supervision. I provide a warm, steady space rooted in deep listening, authenticity, and unconditional acceptance—where your inner world is met with care and reflected back with clarity and compassion. Drawing from IFS, mindfulness, somatic, and relational approaches, we gently explore the patterns and experiences shaping your present while honoring your pace and nervous system, as you gain tools and skills to grow and shine. I view therapy as a shared passage—one where light is slowly brought to what feels uncertain, helping you reconnect with yourself in ways that feel grounded, whole, and alive.
Jeannette O'Connor, M.A, AMFT 159909
Registered Associate Marriage & Family Therapist

Services

  • Trauma
  • Relationship Issues
  • Anxiety & Depression
  • Couples & Family
  • Life Transitions

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Compassion Focused
  • Dialectical (DBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Family Systems
  • Humanistic Therapy
  • Imago
  • Integrative Therapy

Fees

  • Sliding scale available: $100 - $300

Testimonials

“Jeannette helped uncover longstanding traumas—all met with understanding, space, and patience. Her emphatic listening skills & gentle guidance allowed me to discover my strengths, blind spots,& opportunities for growth through self-acceptance & somatic therapy”

Existing client
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